Grandma’s Diet for the 21st Century
Event Date: August 21 2010, Time 01:00 PM to 03:00 PM
Saturday 21 August 1pm – 3pm
In partership with Luton Adult Community Learning
This workshop will introduce the five food groups, which types of foods are in these groups with a particular focus on the sugar, salt and fats that we should be reducing as part of a healthy diet. Explore the contrasts between today’s processed foods and the 'meals cooked from scratch' of our grandparents’ era, when meals were prepared from local or home grown produce.
Full fee £9, benefit fee £2.
Course codes:
June workshop – HDSW013P9
August workshop – HDSW023P9
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